Cool

Judith's Squirrels
1 min readMay 16, 2022

Not only is it the first time after a chatting with St that I’m at ease, and confident, but the weather has finally given me a break with a nice cool night ahead. I desperately needs good sleep. Waking up groggy, and confused because my body is in over hear sucks. I’ve managed to study, and move forward with my courses, but it’s been hard. Right now, all I want is my dinner soup, my sleep routine movie with a refreshed body.

I’ve been reflecting on my interactions with St, and how to establish healthy guidelines for myself that won’t hinder my trust, but that will establish boundaries. I just received a wonderful burst of inspiration reading this post, and the outstanding poem in it: https://link.medium.com/mmZJ1X4z5pb

It’s a brilliant account of true emotional courage; the courage of a warrior of vulnerability.

This poem inspire me to be daring with my raw self. To hold tight my self-love, and trust my jugement while taking a leap. To explore my humanity along with others. As Brenée Brown says: “strong back, soft front, wild heart.” Time to put it in practice. Vulnerability, I will walk in your path.

Gratitude Journal:

I’m grateful for Jeff Foster poem.

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Judith's Squirrels

Completed diary of a student entering university at forty. Just writing for me. Kaizenka, ex-nomade, foodie, and health nerd.