Health back on top of my list

Judith's Squirrels
1 min readAug 9, 2022

I didn’t mention it yesterday, but since Saturday, I’ve been afflicted by an excruciatingly painful stiff neck. Thankfully, my friend up North treated me, and today my chiropractor friend treated me. It was really nice to reconnect with him, I hadn’t visited his clinic in nine years.

I feel better, but I really need to prioritize my health. It’s more than good food, and having love in my life. I have to improve my study posture, and start exercising again. I’m still pretty tired, but improving my posture is simple enough. My digestion is still uncertain, and I hope I manage to recover soon.

A restful weekend is craved. Fatigue, and nervosity are building up as my exams are approaching. I’m scare, I hope my brain will work okay under the circumstances. Time will tell.

Gratitude Journal:

I’m grateful for St’s ongoing care.

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Judith's Squirrels

Completed diary of a student entering university at forty. Just writing for me. Kaizenka, ex-nomade, foodie, and health nerd.