Love yourself for who you are instead of hating yourself for what you’re not.

Without self-love and self-compassion, never will we fully embrace another being. We need others to heal, but paradoxically the healing can only take place if we cure ourselves. People around us are our guides — they can only go as far as leading us to the water or hold a mirror for us.

It was a long and productive day so I chose to post the essential.