With a good sleep cycle comes great results

Gratitude Journal:

I’m grateful for the centuries of knowledge about clearing the mind.

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Daily diary of a student entering university at forty. Just writing for me. Kaizenka, ex-nomade, foodie, and health nerd.

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Judith's Squirrels

Judith's Squirrels

Daily diary of a student entering university at forty. Just writing for me. Kaizenka, ex-nomade, foodie, and health nerd.

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